How I Transformed My Health with ZOE Nutrition and Thermomix Cooking

Beatriz
Feb 22
2 min read

Updated: Mar 31

For years, I struggled to find the right balance between healthy eating and making it work in my kitchen as a busy mum of 4 children. I wanted meals that were nutritious, delicious, and easy to prepare. Thermomix, my best friend in the kitchen, joined our family when my fourth child was born, and although I thought that we had a healthy diet, my two chronic illnesses made me change the way I understood "healthy" food and therefore my recipe choices.

That’s when I discovered ZOE’s personalised nutrition program and I was in a mission to combine Zoe and my love for Thermomix! Now, I’m cooking and adapting delicious Cookidoo recipes like plant base ones, increasing my veggies easily ,trying amazing fish recipes, experimenting with fermented foods, slow cook dishes like broth and even mastering healthy bread and cakes while supporting my gut health and metabolism with science-backed choices.

Thermomix and ZOE test kit — ZOE Nutrition & Thermomix Cooking

Understanding My Body with ZOE Nutrition

My ZOE Profile

With ZOE, I finally understand which foods nourish my body best, helping me make smarter dietary choices that align with my metabolism, e.g. plant base recipes, stew legumes, slow cooking, fermented foods, fish base dishes, etc. No more guesswork, just healthy recipes that work best for my body, and without restrictive diets!

Healthy Cooking Made Easy with ZOE nutrition and Thermomix

With Thermomix’s smart cooking technology and the amazing Cookidoo app, I can quickly prepare meals that support my ZOE-recommended diet without spending hours in the kitchen. Whether I’m making high-fiber breakfasts, gut-friendly fermented foods, or balanced meals that stabilise my blood sugar, Thermomix simplifies the process.

It’s like having a chef at your home, turning your kitchen into a professional kitchen restaurant setup with inspirational Zoe friendly recipes that will blow our mind.

Start Your Own Health Journey Today

If you want to take control of your nutrition, gut health, and metabolism, I highly recommend exploring ZOE’s personalised nutrition program alongside the Thermomix (Zoe Nutrition and Thermomix!).

It’s a powerful duo that makes healthy eating effortless, science-backed, and delicious.

Are you ready to revolutionize your health?