Healthy Indian Thermomix Collections (UK & Ireland)
- Beatriz
- Aug 10
- 3 min read
Introduction
Craving healthy Indian food without the takeaway bill? These Cookidoo collections and recipe picks give you lighter curries, veg-forward dals, lower-carb swaps and even fermented dosa; all with Thermomix TM7/TM6. Links below open the exact collection or recipe on Cookidoo UK.
Note: Some of the collections also include non-Indian recipes.
Quick-Look: Collections At A Glance
Goal | Collection (Link) | Region | # Recipes | Why It’s Healthy / Useful | Notable Indian Picks |
Slim, fast weeknights | Under 400 Calories – https://cookidoo.co.uk/collection/en-GB/p/VrkCollection-gb-000001249231 | UK/IE | 10 | Every dish ≤ 400 kcal; balanced mains & desserts | Chicken Korma; veg-rich dishes |
Comfort but lighter | under 500 calories – https://cookidoo.co.uk/collection/en-gb/p/VrkCollection-gb-000001391000 | UK/IE | 9 | Classics < 500 kcal; family-friendly | Coconut & Spinach Dahl |
Low-carb reset | Low carb: Made easy with Thermomix – https://cookidoo.co.uk/collection/en-GB/p/col337145 | ANZ (viewable in UK) | 49 | Broad LC library; great swaps and sides | Indian kofta curry with broccoli rice |
Make an Indian banquet | Indian Feast (set 1) – https://cookidoo.co.uk/collection/en-gb/p/VrkCollection-gb-000001148046 | UK/IE | 10 | Starters, curries, breads, sides; easy crowd-pleasers | Palak Paneer, Coconut Dhal |
Another feast curation | Indian Feast (set 2) – https://cookidoo.co.uk/collection/en-gb/p/VrkCollection-gb-000001190002 | UK/IE | 10 | Second hand-picked list to rotate menus | Tikka Paste, Aubergine Bhurta |
Deep-dive cookbook | A Taste of India – https://cookidoo.co.uk/collection/en/p/VrkChipCollection-gb-000001288260 | UK/IE | 72 | Pastes, chutneys, veg curries; great base flavours | Tarka Dal, Chana Masala, Paneer Makhani |
Broader inspo | Flavours of India – https://cookidoo.co.uk/collection/en-GB/p/VrkChipCollection-au-000001315072 | ANZ (viewable in UK) | 98 | Regional variety; many veg-forward options | Tarka Dal, Goan Prawn Curry, Bhuna Gosht |
Gut-friendly ferments | Fermentation with TM6 – https://cookidoo.co.uk/collection/en-gb/p/col404102 | Global | 8 | Fermented staples & techniques | Dosa (Indian Rice & Lentil Crêpes) |
Hand-Picked Healthy Indian Recipes (Fast Wins)
Recipe (Link) | Style / Focus | Devices | Notes |
Coconut & Spinach Dahl – https://cookidoo.co.uk/recipes/recipe/en-GB/r417678 | High-fibre, veg-heavy, <500 kcal collection | TM7 / TM6 / TM5 | 6 servings; easy spice + lentil base |
Indian kofta curry with broccoli rice – https://cookidoo.co.uk/recipes/recipe/en-GB/r586915 | Low-carb swap (broccoli “rice”) | TM7 / TM6 | Clever grain swap; still satisfying |
Dosa (Indian rice & lentil crêpes) – https://cookidoo.co.uk/recipes/recipe/en-GB/r691979 | Naturally fermented, gluten-light | TM7 / TM6 | Pair with sambar/chutney for plant-protein |
Creamy coconut chicken curry – https://cookidoo.co.uk/recipes/recipe/en-GB/r141120 | Moderate-cal curry; easy family dinner | TM7 / TM6 | Use Open Cooking/Browning to build flavour |
Beef Madras – https://cookidoo.co.uk/recipes/recipe/en-GB/r111503 | Lean protein + spice | TM7 / TM6 | Portion with steamed veg or brown basmati |
Make Any Indian Recipe “Healthier” (Thermomix Tips)
Technique | What To Do | Link |
Smarter rice | Use Rice Cooker mode with brown basmati for more fibre/satiety | |
Build flavour, use less oil | Use High Temperature / Browning to sauté spices & onions, then finish on guided steps | |
Add ferments | Fold in Fermentation know-how (yogurt, dosa batter) for gut-friendly meals |
Who This Helps
UK & Ireland Thermomix owners (TM7/TM6) wanting calorie-aware, lower-carb or fermented Indian dishes.
Busy families, batch cookers, and ZOE/plant-diversity fans.
FAQs
Q: Do I need a Cookidoo membership to see these?
A: You can open the collection pages freely; full step-by-step recipes require a Cookidoo login or trial.
Q: Will these work on TM7 and TM6?
A: Yes. Cookidoo flags device compatibility on each recipe; most Indian staples support TM7/TM6.
Q: Are ANZ collections useful in the UK?
A: Yes—many are visible from the UK site for inspiration, and you can cook them with UK ingredients.
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